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Red light therapy uses specific wavelengths of red (around 660nm) and near-infrared light (around 850nm) to penetrate the skin and stimulate cellular function. These wavelengths are absorbed by the mitochondria, boosting energy production and triggering a cascade of beneficial biological responses.
The therapy works to:
Increase ATP production for enhanced cellular energy and repair
Stimulate collagen and elastin synthesis for firmer, more youthful skin
Reduce inflammation and oxidative stress throughout the body
Enhance circulation and lymphatic drainage
Support tissue regeneration and wound healing
Balance hormones and improve mood and sleep quality
Red light therapy delivers a remarkable range of benefits for both skin and overall health:
Each Red Light Therapy session lasts 20–30 minutes, allowing your body to absorb the therapeutic wavelengths and activate cellular repair processes.
Sessions can be booked as a standalone treatment or combined with other therapies for amplified benefits.
For maximum cellular renewal and healing, combine Red Light Therapy with: